Sick and tired having pains wanting to lose weight? Most of us are, but don’t worry – you’re going to be able to benefit from a solution to rejuvenate your life wellness blueprint, provided by yours truly.
You will be able to learn how to apply the 10 Points of Health, The Importance of Detox and How Best To Do It. You’ll know your blood type and how it can impact your health – I’m going to share with you how investing in my cause, material will be available to accomplish the health everyone’s looking for.
This is Cheryl Jordan and I’m coming directly to you with a world-class training from the many wellness institutions in the U.S. quest personal success training. I have pin pointed critical elements that will make a real difference between your success and failure as exactly suppose that I teach you’ll be able to rejuvenate your life and not contaminate your health and you’ll be able to do that in less than 6 months to 12 months.
And we’ll be going over each chapter in the book.
There’s a chapter in the book that focuses on restoring your health in order to be able to have the health you want to be able to connect with the person who created us. I believe that in order for you to be truly healthy, you have to follow the ten laws of health.
The ten laws of health says you’ve got to put God first. You have to exercise – the importance of moving and allowing the body to be able to shed some toxins through exercise and to strengthen the muscles and the mind, and the benefits of walking. Each of these are in the book that I sent you where I have lined blank sheets.
And then there’s the joy – the ability to be happy and allow that to help promote healing. Then I’ll talk about the importance of getting sunshine the importance of getting Vitamin D from the sun, how it promotes health and how it adjusts your natural body rhythm. The next thing I’d like to talk about is getting proper rest – getting proper rest gives you opportunity to restore and revitalize the body as you rest because as you sleep, you’re allowing the body to repair the different elements that would cause it to have strength and vitality. Energize with water. Water is so important – it helps removes toxins in the body and the importance of following that early morning water regimen the will give you all the facts and all the details that would help you to be able to implement drinking water more than ever. I also touched a little bit about hydrotherapy because you can use water on the outside of the body as well to rejuvenate your health. The most important part of the 10 laws is nutrition and out of all of them, this part contributes most of our health or whether we have success in health and wellness or we have restorative life or we have a lifestyle that contaminates our health. One of the things nutrition will be able to do is to teach you what to eat, when’s the best time to eat, and how to combine certain foods in order to have better health. Take this for instance, some people teach you eat several times a day, some people teach that you need to drink when you’re eating – I don’t teach that. These are some of the things that you will learn in the rejuvenating blueprint I’m going to be sharing with you at the end. It would have all the facts and details. It’ll have a chart that tells you how to know what you’re blood type is.
Many of us here are not vegans, some people are vegetarians what happened is that I’m a vegan and I wasn’t always a vegan. I was a vegetarian the first 18 years of my life. At age 18, I got educated at health and wellness and I became a vegetarian at the end of my 18th year. I learned principles about health and I started following them. I followed these same principles that I was taught and right after I have issues with vomiting and for several years, I had issues with not eating certain foods and then vomiting on days on end and I did not know what the problem was. What I did was I try to find out what it was…
I do a course as a naturopath. I became a nature path in California and one of my teachers introduced me to the blood type concept. Now I have been eating healthy for over 20 years since 1978 and 1998 and that’s when I found out about this blood type situation and when I found out what my blood type was O and when I looked at the book he shared with me how if eating accordance with your blood type it would definitely help you to have better health and by eating foods that are beneficial for you. One of the things that didn’t happened to me was I didn’t know those details concerning my blood type and so for 20 years I vomited and when I found out about this information, I adjusted my diet. I included in this rejuvenate wellness packet for you one of the blood type cards where you could put in your purse and you could know what things to avoid based on those things and there’s other additional information available but this would definitely give you a start as to how to avoid the things that are not good for you – each person needs to know what their blood type is.
The other thing I want to share with you is that I started chicken again in 2008 to the end of 2010 and what I experienced from that was extreme inflammation. And inflammation happens in the body when the body is trying to heal itself. I didn’t have flesh foods in my diet for a long time and when I went back and put flesh foods into my body, my body was trying to adjust with all the different things that I put in my body – mainly chicken, and that caused me to have issues. But one of the things I forgot is the reason why I started eating meat again in the first place: many of us do not realize what has to happen to food before it gets onto your plate.
One of the reasons I became a vegan is because when I went and ate chicken, and it caused inflammation. And what I did to solve that was doing several Daniel cleanses. It helped me to be able to stop and get to detox raw foods for 10 days and when that time was done. I had a chance to now add back what I wanted to add back to my diet. I chose not to add back chicken, fish and eggs and different things and when you do a detox which you should do at least once every season it will help you to be able to rest your stomach and digestive system. When we cleanse or rest our systems, we have the opportunity to let our systems replenish themselves.
I also included the importance of a vegan diet. Going back to the ten tips on healthy eating, one of them was to eat as much fruits and vegetables as possible, including grains and nuts. If you have to eat animal protein, have the animal protein that’s probably organic or free reign or grown without pesticides or antibiotics. Eat a good breakfast, a moderate lunch and a light supper. One of the things you need to do is not eat late at night because your stomach needs to rest and your liver needs to flush your system of all the things you ate during the day so that you can be able to have that restful sleep that you need at night. The next thing that you don’t want to do is to eat in between meals – allow your meals to be taken every five hours. I have four simple rules for nutrition:
- Eat real foods rather than packaged foods.
- Eat a quarter or ¾ of your basic foods that have low human intervention and;
- Have at least 16 plant based foods every day.
I talk about breathing pure air like when I exercise, I like to go outdoors so I can get some air, some sunlight and I can also breathe fresh air. The next thing is about tweaking their drug of choice – I’m talking about drugs people use as a part of their food for their daily lives. One of the drugs is caffeine and caffeine comes in different forms and mostly it’s coffee. The next drug of choice is cigarettes or tobacco, all of these things clog your lungs and you don’t get a chance to breathe proper air when you do have that in your system. The other drug of choice is alcohol. Alcohol has a big impact especially if you want to lose weight.
Next thing I want to talk about is being thankful. Many of us don’t show enough gratitude. We may get blessings, and for some people – we may get different things instead of whining and complaining we need to be much more thankful. That would definitely give you opportunity to have better health and the last thing on the 10 laws of health is giving back – benevolence or finding somebody to bless. But if you want to be blessed you must be a blessing. If you want to have friends you must show yourself friendly also in order to have blessings of friendship. In order for you to truly have health you have to follow all of them. And one of them the last one I am sharing is being benevolent you have the opportunity to give back.
Here’s a little bones: I have information in about vegan and vegetarian lifestyle if you maybe interested looking into it. We have the opportunity to look at lifestyles of people who didn’t follow these different laws of health. If you do everything and you don’t follow one it’s like everything. The other thing I want to talk about is food combining. I will share one of the principles with you it says, “It’s not good to eat fruits and vegetables in the same meal. If the digestion is feeble or weak it’ll cause the stress in the whole system and also cause you mental anguish as well.
To sum up, I just wish for you that if you would follow this rejuvenate blueprint, you would be able to have opportunity to take notes of follow your own regimen. This is an opportunity for you to take this book home and allow this book to now become your blueprint. In order to build anything, you need to have a plan and another word for that is a blueprint – something that gives you an outline of what it is going to be looking like when you’re done. It’s like seeing it before it actually happens. You can ask me yourself, “Cheryl, what do you do on a daily regimen, how do you put all of these stuff together and let this blueprint work for you?” If you follow this and you can probably do one thing every 21 days something you can combine to get it. Some of the things the hardest thing I think is the hardest thing people who follow is exercise, nutrition, eating right, healthy and clean, resting… We need to be resting at least 2 hours before midnight.
In order to have optimum health, you have to pace yourself. You start with the foundation and the foundation toward your health is really including God into what you do because at the end of the day he gives us strength to do what we need to get done, He’s the one that gives us the power to have better health… In order to have mind and body you want to be able to have some tools and this is I’m providing you with. You want to have something to be able to follow to, a plan that you can follow as you build upon the plan step-by-step and each of those laws build step-by-step you’re able to restore your health and not contaminate your health.
The rejuvenate blueprint is the walkthrough ability to follow this plan that I have set up and that investment which is about $250 worth would cost you normally $97 it’s going to cost you only $57 today and you have the opportunity to get two AM PM detox tea which is $60 value, you’re also going to get my shopping guide, to tell you exactly what substitute, what you’re eating with what we have. You’d also get the blue print workbook/manual that has all in it steps in there you can take notes and be able to start your journey. You’ll also get the blood type chart with the four blood types and each of the blood types what it’s beneficial and what do you need to avoid.
Next package I want to share with you is our elite package. It includes everything that I shared from the rejuvenate blueprint you get the blueprint book, blood type chart, shopping card, and you can also get 30-minute consultation and that consultation will be able to help you figure out what’s best for you. That is a $500 value and you’re going to get it today for $97.
Platinum package. It includes everything I shared with you from above you would also get an opportunity to come to my house for 5 hours plus and you’ll have a detox done for the day and you would also have a lymphatic massage, hot and cold contrast massage, honey massage on your back, green clear mask on your mask, you’ll be able to use some really great oils and stuff like that to rejuvenate your skin. The next thing you are going to get 6 months of coaching with me and mentoring with me. During that six months, you will have two of the detoxes done and that will give you an opportunity to start the new season for 10 days called the Daniel Detox. You would be able to have access to my cellphone number where you can do one or two emergency calls in that six month period. You’d also have the opportunity to be a member of my mastermind group that we will probably meet one time of one of my live events and in that live event you would get an opportunity to learn some more about what I have to share. You have the opportunity for this which is a $5000 value but you will have this package for $90.97 and for those who are able to get it this evening you can get it for 1197 if you can’t do that all in one shot you would definitely be able to work on a payment plan either to do it for 5 months, 3 months or to just pay it in full.
I have created a member’s group and it has tons of videos and trainings and you can invest in this member’s group for $9.97 a month.
And that’s it, a snippet of everything that you could possibly need to rejuvenate – and more. This is Cheryl Jordan, and thank you for stopping by.
